For someone who was very skeptical of the benefits of meditation, I was surprised how much I gained from the course and how relevant I found it in my life.
The structure of this course felt just right! Easy to follow and allowed the right time to practice each technique. The course allowed me to gain more clarity about myself through meditation. I feel truly inspired – thank you! I’m […]
Since completing the course I’ve noticed that I get less caught up in my own mind. It’s easier to take a step back from my thoughts and negative emotions. Things are less chaotic.
Calm, Conscious & Connected made meditation relevant, meaningful and achievable for me.
I sleep better! I’m calmer and I’ve noticed how this affects my parenting. Highly recommend this course.
I now have a meditation toolkit to customise for my life. I get it. Extremely useful information for living a happier life.
Greatly exceeded my expectations in the quality and amount of information provide. Fabulous resources: MP3, Facebook group, scientific research, notes, videos. An excellent source for any person curious about their mind and meditation.
This course is outstanding at combining and interpreting research on the brain in plain English. A game changer for me on how we use our brains and what we might be capable of.
This is good stuff. Serious research made highly accessible, powerful teachings organized and made practical; entertaining and genuine – a valuable experience.
I’ve been practicing yoga and meditation for years and was surprised to find how this course transformed the way I approach meditation.