What is Calm, Conscious & Connected?
You’ll learn evidence-based meditation strategies for improving your physical health, emotional wellbeing and mental performance.
Whether you’re brand new to meditation or established and ready to dive deeper, Calm, Conscious & Connected will guide and inspire you to optimize your meditation practice.
You’ll learn the art of how to practice and the science to better understand how meditation works.
The training is released in weekly modules and consists of easy-to-follow videos, workbooks, templates, audios and bonus resources. All of the training is online and contained in the private Calm, Conscious & Connected member only site.
Calm, Conscious & Connected also includes an online community where Dr. Paula answers questions and offers advice to ensure members receive the highest value from their investment.
For more information and to preview the course download our Program Tour