Stress, Portrait of a Killer (56min)

“The problem in our society is that we don’t value stress reduction. We in fact value the opposite. We admire the person who not only multitasks and does two things at once but does five things at once… We have to change our values and value people who understand a balanced and serene life”.

This 2008 National Geographic documentary remains one of the best sources for understanding stress – how it impacts our body and how the intricacies of our social life make us susceptible.