LANDMARK MEDITATION STUDIES
Davidson, R. J., Kabat-Zinn, J., Schumacher, J., Rosenkranz, M., Muller, D., Santorelli, S. F., Urbanowski, F., Harrington, A., Bonus, K., & Sheridan, J. F. (2003). Alterations in brain and immune function produced by mindfulness meditation. Psychosomatic Medicine, 65, 4, 564-570.
Holzel, B. K., Lazar, S. W., Gard, T., Schuman-Olivier, Z., Vago, D. R., Ott, U. (2011). How does mindfulness meditation work? Proposing mechanisms of action from a conceptual and neural perspectives. Perspectives on Psychological Science, 6, 6, 537-559.
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Killingsworth, M. A., & Gilbert, D. T. (2010). A wandering mind is an unhappy mind. Science, 330, 932.
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Lazar, S. W., Kerr, C. E., Wasserman, R. H., Gray, J. R., Greve, D. N., Treadway, M. T., McGarvey, M., Quinn, B. R., Dusek, J. A., Benson, H., Rauch, S. L., Moore, C. I., & Rischl, B. (2005). Meditation experience is associated with increased cortical thickness. Neuroreport, 16, 17, 1893-1897.
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